A Life with No Regrets – 52

A Life with No Regrets – 52

Do you have any regrets? Making decisions is one of the most difficult aspects in life. That’s why very often we prefer that other people make decisions for us. Not regretting them is another. Sometimes we make decisions that turn out to be mistakes. Is it okay to...
Dealing with Trauma – 45

Dealing with Trauma – 45

In 1976 three men kidnapped a school bus with 26 children and the driver, and buried them alive in a quarry with some food and water. This is known as the Chowchilla kidnapping. They were planning to ask for ransom. Luckily, 16 hours later one of the kids with the...
It Is Good To Be Different – 43

It Is Good To Be Different – 43

When Cristobal was 5 years old, he was diagnosed with ADHD (attention deficit hyperactivity disorder) and his mum told him to take a pill every day. We all have one label or another that highlight our differences. We are good or bad at something, we have a personality...
Dealing with Emotional Crises – 30

Dealing with Emotional Crises – 30

Emotional crises can happen at any time in our personal lives or at work. Divorce, not getting a promotion, failing at something such as a business, and so on. Life will throw at us several of these and they are great opportunities to learn, but our emotions can reach...